Explore this ancient mandala pattern through mindfully walking its path. Learn about the history of labyrinths and walking meditation!
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Date and time
Saturday, November 23, 2024
10:00 AM - 12:00 PM See more - Suitable for Adults
- VenueGuildford Town Hall
- Cost Free
- Contact info
Event description
Do you find it difficult to sit still and meditate? There is an ancient practice within many traditions of walking meditation.
Switch off your phone, tune into the present moment, and explore this form of meditating through movement. There will be an introduction to the wonderful world of labyrinth patterns and designs, and how they have been used.
Please book in as spaces are limited.
Please note that this program is suitable for ages 18+, and is a hands-on presentation. Photographs and videos may be taken of the event. Please book one ticket for each person attending.